Mezze is an assortment of small, savory bites traditionally served in the Middle Eastern and Mediterranean Basin countries, including Lebanon, Greece, Turkey, and Israel. It is usually served at the beginning of a meal or as a meal itself, accompanied by pita bread. Get ready to experience an explosion of flavors that will transport you directly under the Mediterranean sun!
Ingredients
- Hummus: 1 can of chickpeas, 2 tablespoons of tahini, 1 clove of garlic, the juice of one lemon, salt and pepper, olive oil
- Mutabal (eggplant caviar): 2 eggplants, 1 clove of garlic, the juice of one lemon, 2 tablespoons of tahini, salt and pepper, olive oil
- Tabbouleh: 200g of bulgur, 1 bunch of parsley, 1 bunch of mint, 4 tomatoes, 1 cucumber, the juice of 2 lemons, salt and pepper, olive oil
- Falafels: 200g of dried chickpeas, 1 onion, 2 cloves of garlic, 1 bunch of parsley, 1 teaspoon of cumin, salt and pepper, frying oil
- Pita bread
Preparation
Hummus: Blend all the ingredients until smooth and creamy. Refrigerate.
Mutabal: Bake the eggplants in the oven until well tender. Blend the flesh of the eggplants with the other ingredients until smooth. Refrigerate.
Tabbouleh: Soak the bulgur in boiling water. Mix all the ingredients and season to taste. Refrigerate.
Falafels: Soak the chickpeas overnight in cold water. Blend all the ingredients until a paste forms. Shape into balls and fry them in hot oil. Drain on paper towels.
How to enjoy Mediterranean Mezze
Mezze is enjoyed by hand, dipping the pita bread into the various preparations. You can also serve falafels in pita bread with hummus and salad for a delicious sandwich. Feel free to complete your assortment of Mezze with other Mediterranean specialties, such as olives, feta cheese, or dolmas (stuffed grape leaves).
Conclusion
Preparing an assortment of Mezze is a great way to discover Mediterranean cuisine. This recipe is easy to make and is perfect for a convivial meal with family or friends. So don’t hesitate, get cooking, and let yourself be transported by the flavors of the Mediterranean Basin!
