Comment to cook efficiently with a skillet in 5 steps
https://www.youtube.com/watch?v=oYwqEeOM_zY Ingredients Recipe for 4 people. 🍗 400 g of meat (chicken, beef, or tofu) 🥦 300 g of vegetables (carrots, broccoli, bell peppers) 🍚 200 g of rice or quinoa 🧄 2 cloves of garlic 🧂 Salt to taste 🌶 Chili powder (optional) 🛢️ 2 tablespoons of olive oil 🍽️ Spices of choice (Provence herbs, curry, etc.) Utensils 🍳…