https://www.youtube.com/watch?v=Aan_cVPOKno Ingredients Recipe for 4 people. 🍃 350 g of red cabbage 🥕 150 g of grated carrots 🧅 1/4 of red onion 🧄 2 cloves of garlic 🥜 75 g of roasted peanuts 🌿 A few leaves of fresh coriander 🍋 The zest of 1/2 organic lime 🌰 75 g of pine nuts 🍊 3 tablespoons of orange juice…
https://www.youtube.com/watch?v=G9YTaq1DaQc Ingredients Recipe for 4 people. 🥬 1 bunch of spring onions 🥚 4 eggs 🥕 2 carrots 🌾 80 g of chickpea flour Utensils 🍴 Knife 🥄 Wooden spoon 🥕 Cutting board 🍳 Frying pan 🔪 Grater 🥘 Mixing bowl 🍽️ Plate 🧂 Whisk https://www.tiktok.com/@lerizjaune/video/7334391497749531937 Preparation step by step Total time: 35 minutes Preparation time: 15 minutes Cooking time:…
https://www.youtube.com/watch?v=4cWHhfW81Ck Ingredients Recipe for 4 people. 🟢 200g of spelt 🍅 4 tomatoes 🌶️ 1 red bell pepper 🥒 1 cucumber 🍋 4 lemons 🧂 salt 🧂 pepper 🫒 olive oil Utensils 🔪 Knife 🥄 Wooden spoon 🍳 Frying pan 🥗 Salad bowl 🌡️ Cooking thermometer ⏱️ Timer 📏 Measuring cup 🥄 Tablespoon https://www.tiktok.com/@maisonkayser/video/7064975262399696134 Step-by-Step Preparation Total cooking time: 45…
https://www.youtube.com/watch?v=jbwaBn4lfRo Ingredients Recipe for 4 people. 🧅 1 large onion chopped 🍅 3 fresh tomatoes diced 🧄 2 cloves of garlic minced 🍽️ 200 ml peanut oil 🍚 1 kg broken rice (rice grits) 🍲 2 tbsp tomato paste 🐟 4 beautiful doradas 🥕 2 carrots sliced 🥬 1/2 cabbage cut into quarters 🌶️ salt (to taste) Utensils 🍳 Large…
https://www.youtube.com/watch?v=7nasRMigbos Ingredients Recipe for 4 people. 🥖 4 ciabatta rolls 🍅 2 tomatoes 🥓 8 slices of Parma ham 🥗 Arugula salad 🧀 100 g Parmesan 🧀 200 g Mozzarella 🫒 Olive oil 🧂 Black pepper Utensils 🥪 Toaster or panini press 🍴 Knife 🥫 Cutting board 🧀 Cheese grater 🍅 Small bowl 🧄 Spatula 🔪 Bread knife 🌿 Tongs…
