https://www.youtube.com/watch?v=0oEA2e6QubY Ingredients Recipe for 4 people. 
1 kg of rhubarb 
1/2 lemon (zest) 
300 g of sugar 
5 liters of water Utensils 
Glass bottle 
Cloth filter 
Kitchen scale 
Knife 
Wooden spoon 
Fermenter 
Fermentation container Citrus press Bucket 
Storage bottles Step-by-step preparation Total time: about 4 to…
https://www.youtube.com/watch?v=nApuTbexn5I Ingredients Recipe for 4 people. 
4 tomatoes 
150 g of goat cheese 
2 zucchinis 
100 g of quinoa 
2 eggplants 
1 red bell pepper 
2 garlic cloves 
1 bunch of fresh basil 
1 onion 
Salt and pepper to taste 2 tablespoons of olive oil 
1 teaspoon of…
https://www.youtube.com/watch?v=tBb5JpHcCtE Ingredients Recipe for 4 people. 
4 fresh soles 1 lemon Salt 1 clove of garlic Pepper 
8 new potatoes Fresh parsley 
50g butter 
3 tablespoons of olive oil 
4 new carrots Utensils 
Non-stick frying pan Serving plate Cooking knife 
Kitchen scale Wooden spoon …
https://www.youtube.com/watch?v=D2iYgrrth9Q Ingredients Recipe for 4 people. 
4 slices of bread 
2 figatelli 2 cloves of garlic (chopped) Salt to taste Herbs de Provence (to taste) Olive oil (for drizzling) Utensils Oven-safe dish 
Knife Bread slicer 
Cooking thermometer Spoon Seasoning (salt and pepper) 
Cooking gloves Parchment paper…
https://www.youtube.com/watch?v=5SSHMmvafCo Ingredients Recipe for 4 people. 4 small potatoes 2 carrots 1 bunch of spring onions 
250 g of fresh or frozen peas 2 turnips 
200 g of small bacon bits 40 g of butter 3 bay leaves 1 sprig of thyme Utensils 
Casserole Kitchen knife Wooden spoon…
https://www.youtube.com/watch?v=aIXPrwtTcrI Ingredients Recipe for 4 people. 200 ml of tomato sauce 150 g of grated cheese 
500 g of chicken 100 g of carrots 1 tablespoon of herbes de Provence 2 cloves of garlic 1 teaspoon of salt 1 teaspoon of pepper Utensils 
Measuring cup 
Kitchen scale tablespoon …
https://www.youtube.com/watch?v=gK7yUHyRwHI Ingredients Recipe for 4 people. 
Beef fillet (600 g) Shallots (2) Zucchini (2) Tomatoes (2) Salt (to taste) Pepper (to taste) 
Olive oil (1 tablespoon) Utensils 
Frying pan Kitchen knife Plate Salt shaker 
Spatula Cutting board 
Timer Tablespoon https://www.tiktok.com/@maxximousse_/video/7161105349527768326 Preparation step by step Total…
https://www.youtube.com/watch?v=CmmsGGjrhqM Ingredients Recipe for 4 people. 
Sunflower oil (50 ml) 
Green salad (100 g) Cherry tomatoes (200 g) Balsamic vinegar (30 ml) Red onion (1, sliced thinly) Garlic (1 clove, crushed) Fresh herbs (to taste, 10 g) Salt and pepper (to taste) Utensils 
Pan Chef's knife Wooden spoon …
https://www.youtube.com/watch?v=6BSRWIlF07c Ingredients Recipe for 4 people. 
200 g of T65 flour 
100 g of light cane sugar 100 g of salted butter 
5 egg yolks 
375 ml of whole milk 30 g of cornstarch 
300 g of fresh fruits (e.g., strawberries, kiwis, apricots) 
For the topping: fruits of your choice Utensils …
https://www.youtube.com/watch?v=lur9CgJTeMU Ingredients Recipe for 4 people. 400g of chicken strips 1 onion, sliced 
250ml of beef broth 100ml of water Salt and pepper, to taste 30g of butter Utensils 
Frying pan Knife Plate Tablespoon Spatula Scale (optional) Bowl Measuring cup https://www.tiktok.com/@recettes.fitness.express/video/7421130642571742496 Preparation Step by Step Preparation…
https://www.youtube.com/watch?v=mrsBa8g7lYc Ingredients Recipe for 4 people. Sandwich bread (8 slices) 
Avocados (2 ripe) Salt (to taste) Cayenne pepper (a pinch) Garlic (1 clove) Eggs (4, for poached eggs) Cream cheese (for spreading) Lemon juice (1 tablespoon) Utensils Pan Knife Spatula Cutting board 
Timer Seasoning Plate…
https://www.youtube.com/watch?v=jDtfmhIVdJs Ingredients Recipe for 4 people. 1 kg of lean beef for braising (chuck, flank, hanger) 3 onions 250 g of smoked bacon 4 slices of crustless gingerbread 30 g of butter 1 tbsp of brown sugar 50 cl of brown beer 1 tbsp of wine vinegar 1 bay leaf …
https://www.youtube.com/watch?v=U7Qb0En-lS4 Ingredients Recipe for 4 people. 
Tapioca pearls 50 g 
Coconut milk 40 cl Semi-skimmed milk 20 cl Mint A few leaves 
Vanilla sugar 2 sachets 
Mango 1 Utensils Saucepan Wooden spoon Measuring cup Plate or ramekin Knife Sifter or strainer Blender (optional) Cutting board https://www.tiktok.com/@eatwithkalithe/video/7356506896242724102…
https://www.youtube.com/watch?v=uh6eWUGC4TI Ingredients Recipe for 4 people. 400 g of curly endive 4 slices of sandwich bread 4 eggs 200 g of smoked bacon 1 clove of garlic Chives (to taste) 
50 g of butter 
1 tablespoon of mustard 2 tablespoons of red wine vinegar Salt and pepper (to taste) Utensils…
https://www.youtube.com/watch?v=fDlRhsVBFSw Ingredients Recipe for 4 people. 400 g of whelks 120 g of salt Cold water sufficient to cover the whelks 1 bay leaf 1 sprig of thyme Peppercorns Utensils Large container for soaking saucepan for cooking Wooden spoon for stirring Scale for weighing the salt 
Colander for draining…
https://www.youtube.com/watch?v=0dxUPODsUg0 Ingrédients Recette pour 4 personnes. 2 parts d'eau 1 part de vinaigre blanc Quelques sachets de lavande séchée Du bicarbonate de soude Du sucre 
Du borax Ustensiles Vaporisateur Sachets de lavande séchée Bol mélangeur Cuillère à mesurer Eau Vinaigre blanc Sucre Borax 
Récipients de…
https://www.youtube.com/watch?v=MdNGCBgDsRw Ingrédients Recette pour 4 personnes. 250 g de haricots coco secs 1 oignon 2 gousses d'ail 400 g de tomates concassées 1 feuille de laurier Sel Poivre 2 cuillères à soupe d'huile d'olive Ustensiles 
Casserole Couteau de chef Spatule en bois Passoire Cuillères à mesurer 
…
https://www.youtube.com/watch?v=WDVBtzCTsuw Ingrédients Recette pour 4 personnes. 
2 carottes 2 courgettes 1 poivron rouge 1 oignon jaune 2 gousses d'ail 2 cuillères à soupe d'huile d'olive 
1 brocoli Herbes aromatiques (au choix) Ustensiles Planche à découper Poêle antiadhésive Couteau de chef Spatule en bois Éplucheur 
Bol pour…
https://www.youtube.com/watch?v=KCvHqTbDiaE Ingrédients Recette pour 4 personnes. 
Prosecco - 24 cl Eau pétillante - 24 cl 
Liqueur St-Germain - 16 cl Zeste de citron - 1 pièce Ustensiles Verre à vin Pelle à glace Cuillère de mélange Couteau Ouvre-bouteille Carafe d'eau Préparation étape par étape Temps total : 5 minutes Temps…
https://www.youtube.com/watch?v=4huwTdv6yao Ingrédients Recette pour 4 personnes. 1 kg de bœuf à braiser (paleron ou collier) 3 carottes 2 oignons 150 g de lardons 2 gousses d'ail 1 bouteille de vin rouge 1 bouquet garni (thym, laurier) Sel et poivre au goût 2 cuillerées à soupe de farine 30 cl de…
