https://www.youtube.com/watch?v=7z5M2eVK_sk Ingredients Recipe for 4 people. 
600 g of beef kidneys 
2 tbsp of old-fashioned mustard 
20 g of butter 
5 cl of white wine 
3 cl of neutral oil 
Salt and pepper (to taste) 
30 cl of cream Utensils 
Frying pan 
Knife 
Spatula 
Ruler (for measuring) 
Tablespoon…
https://www.youtube.com/watch?v=a2tweMkQEyw Ingredients Recipe for 4 people. Pork tenderloin - 600 g 
Sliced mushrooms - 200 g 
Onions - 2 Heavy cream - 30 cl Butter - 20 g Wine vinegar - 1.5 tbsp Salt - to taste Chopped parsley - to taste Utensils 
A frying pan A knife 
A…
https://www.youtube.com/watch?v=fdB-ppkxbjA Ingredients Recipe for 4 people Beef Picanha (about 1.5 kg) Coarse salt (to taste) Garlic (2-3 cloves, crushed) Black pepper (to taste) 
Lemon juice (to taste) 
Spices (optional) (of choice) 
Side dish of your choice (salads or grilled vegetables) Utensils 
Cast iron skillet Serving plate Cooking grill Pepper…
https://www.youtube.com/watch?v=BUBS8OpYRIA Ingredients Recipe for 4 people. 
4 red mullet fillets 2 cloves of garlic 1 small bunch of fresh parsley Fine salt Pepper 
3 tablespoons of olive oil The juice of one lemon Side dish of your choice (vegetables, potatoes, etc.) Utensils Non-stick pan Chef's knife Plate Salt…
https://www.youtube.com/watch?v=vL1rU6M4E8U Ingredients Recipe for 4 people. 4 pork chops (bone-free, about 1 cm thick) Salt and pepper, to taste 
1/2 cup all-purpose flour 
2 eggs, beaten 
100 g panko breadcrumbs 
1/4 head of white cabbage, finely sliced 1 clove of garlic, chopped 1 piece of ginger, chopped Utensils Deep plate 
…
https://www.youtube.com/watch?v=MFmQ_O1jdkA Ingredients Recipe for 4 people. 150 g all-purpose flour 
60 ml water 2 tbsp olive oil 
2 tbsp pumpkin seeds 2 tbsp sesame seeds salt to taste Utensils A large bowl A wooden spoon 
A kitchen scale A rolling pin A baking sheet 
Some parchment paper 
…
https://www.youtube.com/watch?v=5nzNioN27Jc Ingredients Recipe for 4 people. 
1 pizza dough 
1 ball of mozzarella 100 ml of fresh cream 4 slices of smoked salmon or smoked trout Dill 1 tablespoon of olive oil Utensils Baking tray Knife Rolling pin Table spoon 
Bowl Spice set 
Oven Spatula https://www.tiktok.com/@deniska....teniska/video/7230843307474111770…
https://www.youtube.com/watch?v=wt6zF2rfR_w Ingredients Recipe for 4 people. 
4 sausages (Bratwurst or Knack type) 
200 g of ketchup 1 onion 
10 cl of apple juice 1 teaspoon of salt 1 teaspoon of pepper 1 tablespoon of sugar 
1 teaspoon of mustard 
1 teaspoon of curry powder 1 clove of garlic (optional) Utensils…
https://www.youtube.com/watch?v=B4grkPolkKg Ingredients Recipe for 4 people. 
1 kg of beef for braising (silverside or chuck) 
1 kg of carrots 2 medium onions 25 cl of white wine 2 cloves of garlic 1 tsp of herbes de Provence 
100 g of diced bacon 25 g of butter Salt and pepper to taste…
https://www.youtube.com/watch?v=omQugnDUPYE Ingredients Recipe for 4 people. Tomatoes - 4 units Garlic cloves - 2 units Chicken - 600 g Salt - 1 teaspoon Herbs de Provence - 2 tablespoons Olive oil - 50 ml 
Rice - 300 g Mild pepper - 1 teaspoon Utensils 
Measuring cup Knife Ruler or…
https://www.youtube.com/watch?v=WGrk4bOZHqY Ingredients Recipe for 4 people. 80 g of glutinous rice flour 160 ml of water 
70 g of fine sugar 
Cornstarch (for dusting) Utensils Bowl or mixing bowl Spatula 
Microwave Plate 
Food wrap Whisk Kitchen scale 
Hermetic container https://www.tiktok.com/@mamanmomix/video/7213059817018100997 Preparation step by step Preparation time: 10 minutes…
https://www.youtube.com/watch?v=fwj122jgOjE Ingredients Recipe for 4 people. 1/2 lemon 1 knob of butter 
20 cl of heavy cream 1 pinch of fresh chives 1 pinch of tarragon 1 pinch of parsley 1 pinch of nutmeg Utensils Pot 
Whisk Knife Mixing bowl Table spoon Measuring cup Wooden spoon…
https://www.youtube.com/watch?v=c2HXSHuvfa8 Ingredients Recipe for 4 people. Flank steak - 200 g 
Potato - 2 Onion - 2 Leek - 1 Turnip - 3 Smoked bacon - 100 g Beef broth - 25 cl 
Shortcrust pastry - 300 g Utensils Large bowl Wooden spoon Chef's knife Chopping board …
https://www.youtube.com/watch?v=n-HORVde35g Ingredients Recipe for 4 people. 2 apples 150 g of sugar 3 eggs 
250 g of mascarpone 
150 g of flour 
1 packet of baking powder 1 packet of vanilla sugar For decoration (optional) Utensils 
Blender Baking dish Wooden spoon Spatula Frying pan Mixing bowl…
https://www.youtube.com/watch?v=g2Kq_PT0DTU Ingredients Recipe for 4 people. 1 good camembert (preferably raw milk) in a wooden box Pieces of bread (to accompany) Honey (to drizzle on the camembert) Herbs de Provence (or other spices of your choice) Salt and pepper (to taste) 
1 sheet of aluminum foil (to wrap it) Utensils Camembert Barbecue…
https://www.youtube.com/watch?v=PadGJrKzOtQ Ingredients Recipe for 4 people. 
400 g of wild boar meat 200 g of ground pork collar 2 tbsp of armagnac 1/2 onion 2 cloves of garlic 
Thyme Espelette pepper Salt Utensils Chef's knife Mixing bowl Shallow dish Kitchen thermometer Double boiler Garlic press …
https://www.youtube.com/watch?v=XPPciB0ODRA Ingredients Recipe for 4 people. 
100 g of anchovies in oil 4 cloves of garlic 2 tablespoons of capers 50 g of flat-leaf parsley leaves 
200 ml of extra virgin olive oil 2 tablespoons of wine vinegar 
Black pepper to taste Utensils Mortar and pestle Kitchen knife Tablespoon 
…
https://www.youtube.com/watch?v=ygqXL0gHVZQ Ingredients Recipe for 4 people. 800 g of veal fillet 1 head of garlic 10 cl of liquid cream 1 tbsp of frozen parsley Fine salt Cracked black pepper Peanut oil Butter 200 g of oyster mushrooms Balsamic vinegar 30 g of butter for cooking 200 ml…
https://www.youtube.com/watch?v=Aan_cVPOKno Ingredients Recipe for 4 people. 
350 g of red cabbage 150 g of grated carrots 1/4 of red onion 2 cloves of garlic 
75 g of roasted peanuts A few leaves of fresh coriander The zest of 1/2 organic lime 75 g of pine nuts 
3 tablespoons of orange juice…
https://www.youtube.com/watch?v=G9YTaq1DaQc Ingredients Recipe for 4 people. 1 bunch of spring onions 4 eggs 2 carrots 80 g of chickpea flour Utensils Knife Wooden spoon Cutting board Frying pan Grater Mixing bowl Plate Whisk https://www.tiktok.com/@lerizjaune/video/7334391497749531937 Preparation step by step Total time: 35 minutes Preparation time: 15 minutes Cooking time:…
