Recette simple de spelt pour un repas équilibré
https://www.youtube.com/watch?v=4cWHhfW81Ck Ingredients Recipe for 4 people. 200g of spelt
4 tomatoes
1 red bell pepper
1 cucumber
4 lemons
salt
pepper
olive oil Utensils
Knife
Wooden spoon
Frying pan
Salad bowl
Cooking thermometer
Timer
Measuring cup
Tablespoon https://www.tiktok.com/@maisonkayser/video/7064975262399696134 Step-by-Step Preparation Total cooking time: 45…