Ingredients
Recipe for 4 people.
| 🥑 1 large or 2 small eggplants | 🧂 Salt (to taste) |
| 🌿 5 cl of olive oil | 🌶️ Pepper (to taste) |
| 🌱 1 tablespoon of herbs de Provence | 🧄 2 cloves of garlic (optional) |
| 🧀 100 g of parmesan (optional) |
Utensils
| 🍽️ Baking dish | 🔪 Kitchen knife |
| 🧴 Olive oil | 🧄 Garlic press |
| 🌿 Tablespoon | 🌊 Mixing bowl |
| 🧂 Salt and pepper | ⏲️ Timer |
Step-by-Step Preparation
Total time: 50 minutes
Preparation time: 15 minutes
Cooking time: 35 minutes
STEP 1: Start by preparing the eggplants by washing them thoroughly and removing the stems.
STEP 2: Cut each eggplant in half lengthwise, making sure not to peel them.
STEP 3: Using a knife, score the flesh by making crisscross cuts to allow for better cooking and flavor absorption.
STEP 4: In a small bowl, mix the olive oil with herbs de Provence, salt, and pepper to your taste.
STEP 5: Spread the mixture on the flesh of each eggplant half, ensuring they are well coated.
STEP 6: Preheat the oven to 190°C, then place the eggplants on a baking sheet lined with parchment paper.
STEP 7: Bake the eggplants and let them cook for about 35 minutes, until they are tender and golden.
STEP 8: Upon removing them from the oven, optionally add parmesan on top for extra flavor.
The recipe for baked eggplant comes in several equally delicious variations. In just a few simple steps, it’s possible to prepare a dish that is not only visually appealing but also rich in flavors. Combining ingredients such as olive oil, garlic, and parmesan enhances the eggplant flesh, offering a mix of textures and tastes that delights the palate.
This dish is also an excellent choice for or as a main course for summer meals. With a preparation time of about 15 minutes and a cooking time of 35 minutes, it is ideal for those looking to make a quick and tasty meal. In short, baked grilled eggplant adapts to all occasions.
