Cassolette of fish: simple and quick recipe to make

Ingredients

Recipe for 4 people.

🍣 200 g of salmon 🍤 150 g of shelled shrimp
🐟 200 g of cod 🥕 1 carrot
🍷 200 ml of white wine 🥬 2 leeks
🍶 200 ml of heavy cream 🌿 Fine herbs (of your choice)

Utensils

🧑‍🍳 Frying pan 🍽️ Baking dish
🔪 Knife 🥄 Wooden spoon
🧴 Measuring cup 🥣 Bowl
🔪 Cutting board 🧊 Container for vegetables
@harmonie.cuisine

La cassolette de la mer au poisson et aux crevettes est un plat savoureux et raffiné qui convient aux amateurs de produits de la mer. Cette recette est facile à préparer et peut être adaptée en fonction des ingrédients disponibles pour varier les plaisirs. Vous pouvez utiliser du poisson blanc ou du saumon ou même les deux en même temps ! Il est également possible d’ajouter d’autres fruits de mer comme des moules ou des noix de Saint-Jacques par exemple. Les ingrédients : 2 filets de poisson blanc (vous pouvez mettre du saumon ou faire un mix des 2) 16 crevettes crues ou déjà cuites (vous pouvez ajouter d’autres fruits de mer comme des saint jacques, des moules…) 1 blanc de poireau 1 carotte 8 champignons 125 millilitres de vin blanc 200 millilitres de crème liquide 2 gousses d’ail Chapelure Sel et poivre Huile pour la cuisson #foodie #cooking #cuisine #recettes #gastronomie #mangerbien #fruitsdemer #poisson #crevettes #cassolette

♬ Lo-fi hip hop – NAO-K

Preparation step by step

Preparation time: 15 minutes

Cooking time: 25 minutes

Rest time: None

Total time: 40 minutes

STEP 1: Preheat your oven to 180°C to prepare for baking the fish casserole.

STEP 2: Cut the salmon and cod into pieces about 4 cm long for even cooking.

STEP 3: In a frying pan, sauté the onion and garlic in a bit of butter until translucent.

STEP 4: Add the fish pieces and shrimp to the pan, then season with salt and pepper.

STEP 5: Stir in the previously chopped leeks and carrots, and let cook for a few minutes.

STEP 6: Add the heavy cream and white wine, mix well then remove from heat.

STEP 7: Distribute the mixture into appropriate casseroles and bake for about 25 minutes.

STEP 8: Once cooked, serve hot, adding some fresh parsley for garnish if desired.

The fish casserole is a dish that combines simplicity and speed while offering an explosion of flavors with every bite. With ingredients such as salmon, cod, and seafood, it’s possible to create a recipe that is both rich and light. The vegetables, such as leeks and carrots, add a nice texture and a touch of freshness.

Easy to prepare, the casserole cooks slowly in the oven, allowing the aromas to blend harmoniously. This comforting dish is perfect for a meal with family or friends and will delight guests without requiring hours in the kitchen.

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