Ingredients
Recipe for 4 people.
🍣 200 g of salmon | 🍤 150 g of shelled shrimp |
🐟 200 g of cod | 🥕 1 carrot |
🍷 200 ml of white wine | 🥬 2 leeks |
🍶 200 ml of heavy cream | 🌿 Fine herbs (of your choice) |
Utensils
🧑🍳 Frying pan | 🍽️ Baking dish |
🔪 Knife | 🥄 Wooden spoon |
🧴 Measuring cup | 🥣 Bowl |
🔪 Cutting board | 🧊 Container for vegetables |
Preparation step by step
Preparation time: 15 minutes
Cooking time: 25 minutes
Rest time: None
Total time: 40 minutes
STEP 1: Preheat your oven to 180°C to prepare for baking the fish casserole.
STEP 2: Cut the salmon and cod into pieces about 4 cm long for even cooking.
STEP 3: In a frying pan, sauté the onion and garlic in a bit of butter until translucent.
STEP 4: Add the fish pieces and shrimp to the pan, then season with salt and pepper.
STEP 5: Stir in the previously chopped leeks and carrots, and let cook for a few minutes.
STEP 6: Add the heavy cream and white wine, mix well then remove from heat.
STEP 7: Distribute the mixture into appropriate casseroles and bake for about 25 minutes.
STEP 8: Once cooked, serve hot, adding some fresh parsley for garnish if desired.
The fish casserole is a dish that combines simplicity and speed while offering an explosion of flavors with every bite. With ingredients such as salmon, cod, and seafood, it’s possible to create a recipe that is both rich and light. The vegetables, such as leeks and carrots, add a nice texture and a touch of freshness.
Easy to prepare, the casserole cooks slowly in the oven, allowing the aromas to blend harmoniously. This comforting dish is perfect for a meal with family or friends and will delight guests without requiring hours in the kitchen.