Ingredients
Recipe for 4 people.
| 🍌 1 banana | 🥛 3 tablespoons (30 ml) of milk (dairy or plant-based) |
| 🥚 1 egg | 🌾 40g of oats |
| 🌰 1 tablespoon of hazelnut cake mix | 🧀 50g of cottage cheese (or a small Swiss) |
| 🌿 1 pinch of baking powder | 🍫 Chocolate chips (optional) |
Utensils
| 🍽️ Bowl | 🥄 Tablespoon |
| 🥚 Whisk or fork | 📏 Kitchen scale |
| 💧 Measuring cup | 🌡️ Microwave |
| 🧂 Pinch of salt (if needed) | 🍌 Banana masher (optional) |
Step by Step Preparation
Total time: 5 minutes
Preparation time: 2 minutes
Rest time: 0 minutes
Cooking time: 3 minutes
STEP 1: In a bowl, start by mixing one egg with 3 tablespoons of milk.
STEP 2: Add 40g of oats and mix well until you achieve a smooth texture.
STEP 3: Incorporate 1 teaspoon of baking powder and a sweetener or chocolate chips according to your choice.
STEP 4: Pour the mixture into a microwave-safe container, being careful not to fill it to the top.
STEP 5: Cook in the microwave for 3 minutes at full power, then let cool slightly before enjoying.
Preparing a bowl cake is within everyone’s reach thanks to simple steps to follow. Start by gathering your essential ingredients, such as oats, milk of your choice, and an egg. This will allow you to achieve a pleasant and nourishing texture.
By mixing everything well in a bowl, you will obtain a smooth preparation. A quick cooking in the microwave will make this accessible recipe even easier. Whether you choose to add fruits or chocolate chips, the result will always be delicious.
A bowl cake is a great option for breakfast, combining convenience and good nutrition. Try it out and let your creativity shine!
