Awaken your senses with our shrimp and fennel wok recipe, a true feast of flavors! Juicy shrimp is paired here with crunchy fennel, all enhanced by a pastis deglazing. Follow the video on Petits Plats en Équilibre and explore each step of this preparation that awakens the taste buds. Whether it’s a dinner with friends or a moment with family, this recipe has everything to delight.
Why choose a shrimp and fennel wok?
The shrimp and fennel wok is an enticing option for your meals. The shrimp, which are rich in protein, provide a tender and flavorful texture, while the crunchy fennel adds a touch of freshness to every bite. This dish combines not only marine and anise flavors but also allows you to enjoy healthy and colorful ingredients. In fact, fennels are rich in vitamins and antioxidants, contributing to a balanced lifestyle.
Using the wok, the quick cooking preserves the nutrients and aromas of the ingredients. The wok cooking method is not only effective but also gives that slight grilled flavor that enhances everything. The mix of textures between the shrimp and the fennel contributes to a rewarding food experience. This dish is therefore an excellent way to focus on a healthy and lively cuisine at the same time.
How to deglaze the shrimp with pastis?
The deglazing of the shrimp with pastis adds an extra dimension to this recipe. By adding this alcohol when the shrimp are almost cooked, you recover the cooking juices that have formed at the bottom of the wok. This creates a creamy sauce that envelops the shrimp and fennel. To do this, just pour a bit of pastis into the hot wok and scrape the bottom vigorously with a wooden spatula. This technique releases all the flavors that have developed.
The result is a fragrant sauce that will bring an aniseed note to the dish, delighting even the most delicate palates. To perform this deglazing, follow these simple steps:
- Cook the shrimp and fennel until golden brown.
- Temporarily remove the ingredients from the wok and set them aside on a plate.
- Pour the pastis into the hot wok and let it flame slightly.
- Scrape the bottom to release the juices and mix the shrimp and fennel into the sauce.
What ingredients are needed for this recipe?
To concoct a shrimp and fennel wok, it is essential to gather the right ingredients. Here is the list of essential elements for this preparation:
- Shrimp – About 12 pieces, peeled and deveined.
- Fennels – 2 fennels, finely sliced.
- Potatoes – 2 medium, peeled and diced.
- Carrots – 2, julienned.
- Red onion – 1, sliced.
- Olive oil – 2 tablespoons for cooking.
- Garlic – 2 cloves, grated for a hint of flavor.
- Pastis – For deglazing and aniseed touch.
Each element of this recipe is chosen carefully, bringing its aftertaste and crunch, ensuring a harmonious association.
When to enjoy this tasty dish?
The shrimp and fennel wok can be enjoyed at different times. Whether during a romantic dinner or to impress your friends at a friendly meal, this dish is suitable for all occasions. When do you think this dish would be ideal? Here are a few ideas:
- During summer evenings, on a sunny terrace.
- During festive meals like a birthday or a special celebration.
- After a long day, to quickly treat yourself with a simple recipe.
Each bite tells a story, and each moment becomes memorable with such a recipe.
Where to find the recipe video?
To visually appreciate the preparation, the video of the shrimp and fennel wok recipe deglazed with pastis is available on the “Petits Plats en Équilibre” platform. This video, aired on November 3, 2024, offers a detailed overview of each step of the preparation, allowing you to easily follow the process. Thanks to this resource, you will be able to master the techniques and little secrets of this dish and reproduce it at home.
Access the video on Petits Plats en Équilibre to discover this delectable recipe.
For a tasty and refined meal, discover our shrimp and fennel wok recipe, enhanced by a pastis deglazing. This preparation offers a perfect balance between the taste of shrimp and the subtle sweetness of fennel. The aniseed flavors of pastis elevate this accompaniment, bringing an original touch to your dish.
The wok cooking method preserves the crunchiness of the vegetables while infusing the shrimp with delicate aromas. By making this recipe, you invite creativity into your kitchen while treating yourself to a gastronomic break. Follow the video on Petits Plats en Équilibre to master each step of this recipe.
For those wishing to explore more shrimp cuisine, several other recipes exist. For example, try the shrimp and Napa cabbage dumplings or the baked shrimp. These options, just as tasty, will enrich your culinary repertoire.
Finally, don’t hesitate to experiment with different flavor and texture combinations to personalize your dish. Whether you opt for an Asian style with this wok or for more Mediterranean recipes, shrimp will always be a reliable addition to your table.
