Easy recipe for beef hake: quick preparation

Ingredients

Recipe for 4 people.

🍖 Beef fillet (600 g) 🧄 Shallots (2)
🥒 Zucchini (2) 🍅 Tomatoes (2)
🧂 Salt (to taste) 🌶️ Pepper (to taste)
🛢️ Olive oil (1 tablespoon)

Utensils

🔥 Frying pan 🔪 Kitchen knife
🍽️ Plate 🧂 Salt shaker
🖊️ Spatula 🌿 Cutting board
⏲️ Timer 🥄 Tablespoon

Preparation step by step

Total cooking time: 6 minutes

Preparation time: 10 minutes

Resting time: 0 minutes

Cooking time: 6 minutes

STEP 1: Start by cutting the beef fillet into cubes about 2 cm thick for even cooking.

STEP 2: Heat a frying pan over high heat with a drizzle of oil until very hot.

STEP 3: Place the chunks of beef fillet in the pan and sear them for 2 minutes on each side.

STEP 4: Once well browned, season with salt and pepper to your taste.

STEP 5: Remove the chunks from the pan and let them rest for a few moments before serving to optimize tenderness.

The beef fillet recipe is accessible and quick to make. In just a few simple steps, you can achieve a tasty dish that will delight your guests. Don’t forget to cook the fillet in a frying pan or on the grill to preserve its tenderness and flavors. With a cooking time of 2 to 3 minutes on each side, you will achieve a pleasant texture. Consider pairing it with shallots, zucchini, and tomatoes for a touch of greenery and freshness.

Finally, if you wish to explore other recipes, discover how to prepare a fish loaf with asparagus by checking out this link. Enrich your culinary repertoire with easy and quick dishes to cook at home.

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