Recette de filet de bœuf : preparation and cooking made easy

Ingredients

Recipe for 4 people.

🍖 Beef tenderloin – 800 g 🧄 Garlic – 2 cloves
🧈 Butter – 40 g 🌿 Parsley – 0.5 bunch
🥖 Bread crumbs – 2 tbsp 🫒 Olive oil – 2 tbsp
🥫 Mustard – 1 tbsp

Utensils

🍴 Chef’s knife 🔪 Cutting board
🧂 Salt and pepper 🥄 Wooden spoon
🔥 Frying pan 🍽️ Baking dish
🎛️ Oven 🥵 Cooking thermometer
🔪 Spatula 🧊 Serving plate
@chef_theo_lignani

Filet de boeuf et petite sauce forestière d’un plaisiir coupable 🥩 #boeuf #beef #cuisine #pourtoi

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Preparation step by step

Total time: 1 hour 15 minutes

Preparation time: 15 minutes

Cooking time: 40 minutes

Rest time: 20 minutes

STEP 1: Preheat your oven to 220 °C (thermostat 7/8) to properly prepare for cooking the meat.

STEP 2: Season the beef tenderloin with salt and pepper on all sides to properly season the meat.

STEP 3: In a bowl, mix 25 g of softened butter with mustard to create a delicious marinade.

STEP 4: Spread the mustard mixture evenly over the beef tenderloin for optimal flavor during cooking.

STEP 5: Place the beef roast on a baking sheet and put it in the hot oven to start cooking.

STEP 6: Let it cook for about 40 minutes, depending on your preferred level of doneness (rare, medium, or well done).

STEP 7: At the end of cooking, remove the tenderloin from the oven and let the meat rest for 20 minutes before serving.

The beef tenderloin recipe offers an accessible approach to making a tasty and refined dish. Starting by preheating the oven to the right temperature ensures even and tender cooking of the meat. By mixing simple ingredients like butter and mustard, a crust is created that enhances the flavor of the beef.

The cooking time is crucial for obtaining that melting texture that everyone loves. Choosing a good tenderloin and preparing it carefully guarantees a memorable experience. Don’t forget to let the meat rest for optimal tasting; it’s a simple yet effective gesture for the success of your dish.

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