Recette de grilled mahi-mahi with fresh herbs

Ingredients

Recipe for 4 people.

🍽️ 4 fillets of mahi-mahi 🌿 A bunch of fresh coriander
🧄 2 minced garlic cloves 🌶️ 1 minced chili pepper
🧅 1 chopped onion 🍋 The juice of 2 limes
🌰 80 g of sliced almonds 🧈 3 tablespoons of olive oil

Utensils

🧂 Kitchen knife 🔥 Grill
🍽️ Serving plate 🥄 Mixing spoon
🧴 Container for oil 🌿 Cutting board
🌡️ Cooking thermometer 🔪 Peeler
🥗 Salad bowl 🧽 Cleaning sponge

Step-by-step preparation

Preparation time: 20 minutes

Rest time: 0 minutes

Cooking time: 15 minutes

Total time: 35 minutes

STEP 1: Start by cleaning and gutting the mahi-mahi carefully under cold water.

STEP 2: In a bowl, finely chop fresh herbs like parsley and coriander as well as the garlic.

STEP 3: Add a little salt and pepper to the chopped herbs to season the stuffing.

STEP 4: Stuff the mahi-mahi with this herb mixture, making sure to distribute it well inside.

STEP 5: Preheat your grill or barbecue to a high temperature for optimal cooking.

STEP 6: Once the grill is hot, carefully place the mahi-mahi on the grill and let it cook.

STEP 7: During cooking, lightly brush the fish with olive oil to prevent it from sticking.

STEP 8: Flip the fish halfway through cooking for even cooking on both sides.

STEP 9: Check the cooking after about 15 minutes; the flesh should turn opaque and flake easily.

STEP 10: Serve the grilled mahi-mahi immediately, garnished with seasonal fruits or vegetables for a nice effect.

The grilled mahi-mahi with fresh herbs is a recipe that showcases the richness of Mediterranean flavors. By preparing this dish, you will discover the perfect harmony between fresh fish and the carefully selected aromatics. The cooking, whether on the barbecue or in the pan, reveals the tenderness of the flesh and offers a pleasant texture.

Served with colorful vegetables or a simple salad, this grilled mahi-mahi transforms into a warm and friendly meal. Ingredients like garlic and citrus bring a touch of freshness and liveliness, making every bite delicious. Cooking mahi-mahi is a celebration of the pleasures of the sea and the treasures of nature.

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