Ingredients
Recipe for 4 people.
 1 small onion |
 2 cloves of garlic |
| 1/2 bell pepper |
 400 g of tomatoes |
 2 tbsp of olive oil |
 1/2 tsp of sweet paprika |
| 1/2 tsp of chili powder |
 120 g of canned or cooked red beans |
 1/2 carton of tomato puree |
 100 g of cabbage |
 Salt and pepper |
Utensils
 Frying pan |
 Bowl |
 Knife |
 Wooden spoon |
| Colander |
 Steamer |
 Cutting board |
 Peeler |
 Spatula |
 Measuring cup |
Preparation Step by Step
Preparation time: 15 minutes
Cooking time: 30 minutes
Rest time: 0 minutes
Total cooking time: 30 minutes
STEP 1: Rinse the canned red beans under cold water to remove excess salt and acid.
STEP 2: In a saucepan, heat some olive oil and sauté a sliced onion.
STEP 3: Add the rinsed red beans to the golden onion and mix well to coat.
STEP 4: Incorporate spices, such as paprika and chili, to enhance the flavor of the red beans.
STEP 5: Pour tomato puree into the saucepan, then let simmer on low heat for about 20 minutes.
STEP 6: Serve hot as a side dish or main dish, adding fresh herbs if desired.
Cooking with red beans offers a multitude of tasty and creative options. Whether in a salad, stew, or hummus, these legumes not only add color but also a nice texture to your dishes. Recipes ranging from chili sin carne to shakshuka illustrate their flexibility in plant-based cooking.
If you are looking for varied ideas, feel free to try out original compositions with different ingredients. Adding spices like paprika or chili enhances the flavors of the red beans, making your dishes even more appealing. So, open your cupboard and let your creativity run wild!
