Recette de lentilles vertes : simple et rapide à réaliser

Ingredients

Recipe for 4 people.

🥕 2 carrots 🧅 1 onion
🍃 1 bay leaf 💧 800 ml of water
🧂 5 ml (1 tsp) of salt 🥫 350 g of green lentils
🫒 1 tbsp of olive oil

Utensils

🍲 Pot 🔪 Knife
🥄 Wooden spoon 🧅 Peeler
🧪 Measuring cup 🌿 Casserole
🧂 Plate 🥘 Frying pan
🥬 Vegetable peeler 🍋 Citrus juicer

Preparation step by step

Total cooking time: 30 minutes

Preparation time: 10 minutes

Rest time: None

Cooking time: 20 minutes

STEP 1:
Rinse the green lentils thoroughly under cold water to remove impurities before cooking them.

STEP 2:
In a pot, add the lentils and pour in water, about three times their volume, then bring to a boil.

STEP 3:
Once boiling, reduce the heat and let the lentils simmer for about 20 minutes until tender.

STEP 4:
Add salt and other seasonings to taste, then gently mix to coat the lentils well.

STEP 5:
Serve hot, as a side dish or main course, depending on your desires and culinary inspirations.

The green lentil recipe is a quick and simple option to prepare. In just a few steps, it’s possible to create a nutritious dish that will delight the taste buds. Starting by cooking the lentils in a pot of water with ingredients like onion, carrots, and seasonings enriches their flavor. This cooking method also allows for experimenting with different seasonings according to your preferences.

Moreover, green lentils pair easily with many foods, allowing for meal variety while maintaining a good nutritional balance. For those looking for even more creative recipes, options such as lentil dal or salads can add a touch of freshness to your table.

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