Ingredients
Recipe for 4 people.
| 🍖 600 g of veal kidneys | 🥕 300 g of julienne of fresh vegetables |
| 🧅 2 yellow onions | 🌿 2 tablespoons of fresh herbs (parsley, thyme) |
| 🧄 2 cloves of garlic | 🧈 50 g of butter |
| 🧂 Salt | 🧄 Pepper |
| 🍷 1 glass of dry white wine | 🌶️ 1 teaspoon of paprika |
Utensils
| 🍳 Frying pan | 🔪 Chef’s knife |
| 🥄 Wooden spoon | 🧂 Serving plate |
| 🌱 Colander | 🔍 Cutting board |
| 🔥 Spatula | 🥗 Mixing bowl |
Preparation step by step
Preparation time: 10 minutes
Cooking time: 15 minutes
Rest time: none
Total time: 25 minutes
STEP 1: Start by cleaning the kidneys by removing membranes and visible impurities for optimal cooking.
STEP 2: Cut the kidneys into equal pieces to ensure uniform cooking in the frying pan.
STEP 3: In a frying pan, heat olive oil then add the pieces of kidneys and let them sear.
STEP 4: While the kidneys are cooking, prepare the fresh vegetables by washing and cutting them into julienne.
STEP 5: Once the kidneys are colored, incorporate the vegetables and season with fresh herbs to taste.
STEP 6: Let everything simmer for a few minutes for the flavors to blend before serving hot.
The pan-fried kidney recipe with herbs and fresh vegetables offers an authentic and flavorful culinary experience. This preparation highlights the subtlety of the kidneys, enhanced by delicate aromas. By using fresh ingredients, each bite becomes a celebration for the senses, where the crunchy vegetables and aromatic herbs blend seamlessly.
This dish, often overlooked, deserves to be rediscovered and incorporated into your meals. By pairing the kidneys with light sauces or homemade dressings, a harmonious balance is created. The addition of various spices at the end of cooking elevates the flavors, transforming a simple dish into a true taste experience.
