Ingredients
Recipe for 4 people
🐟 Cod fillet – 800 g | 🧄 Garlic – 4 cloves |
🍋 Lemons – 2 | 🌿 Herbs de Provence – 2 tsp |
🧅 Onions – 2 | 🧂 Salt – to taste |
🌶️ Pepper – to taste | 🫒 Olive oil – 4 tbsp |
Utensils
🍽️ Baking dish | 🔪 Knife |
🧂 Table spoon | 🥄 Teaspoon |
👩🍳 Kitchen tongs | 🥬 Peeler |
🌡️ Kitchen thermometer | 🧴 Oil spray or silicone brush |
Preparation step by step
Total cooking time: 15 minutes
Preparation time: 10 minutes
Rest time: 0 minutes
Cooking time: 15 minutes
STEP 1: Preheat the oven to 210°C to ensure even cooking of the cod.
STEP 2: Rinse the cod fillets under cold water to remove impurities and pat them dry with paper towels.
STEP 3: Place the cod fillets in a baking dish and season with salt and pepper.
STEP 4: Drizzle some olive oil over the fish to add flavor and moisture.
STEP 5: Place the dish in the oven and bake the cod fillets for 15 minutes until golden.
STEP 6: Once cooked, take them out of the oven and let them rest for a few minutes before serving.
The recipe for roasted cod fillet is simple and accessible to everyone. With clear steps, it allows you to enjoy a flavorful dish without too much effort. Baking, combined with aromatics like garlic and rosemary, enhances the taste of cod while preserving its delicacy. Just season well and respect the cooking times to achieve an appetizing result.
Pairing this dish with fresh vegetables or a little homemade sauce can further elevate the flavors. A true delight for the taste buds that easily invites itself to your table. Whether for a weeknight meal or a special occasion, cod will surely please all your guests.