Ingredients
Recipe for 4 people.
 2 sweet potatoes |
 1 teaspoon of salt |
| 1 teaspoon of pepper |
 4 tablespoons of olive oil |
 1 teaspoon of paprika |
 1 teaspoon of cumin |
Utensils
 Cutting board |
 Knife |
 Tablespoon |
Mixing bowl |
 Freezer bag (Ziploc) |
 Oven |
 Baking dish |
 Olive oil |
Preparation step by step
Preparation time: 10 minutes
Cooking time: 25 minutes
Rest time: None
Total time: 35 minutes
STEP 1: Preheat the oven to 200°C to cook your sweet potato fries well on a baking sheet.
STEP 2: Wash and peel the sweet potatoes before cutting them into sticks about 1 cm thick.
STEP 3: Place the fries in a large freezer bag, add the olive oil and the chosen spices.
STEP 4: Shake the bag to mix the ingredients well and evenly coat the sweet potato fries.
STEP 5: Spread the fries on a baking sheet lined with parchment paper to prevent sticking.
STEP 6: Bake the fries for about 25 minutes, turning them halfway through for even cooking.
STEP 7: Check the doneness and take the fries out of the oven when they are golden and crispy.
The crispy baked sweet potato fries are a tasty and nutritious alternative to classic fries. By choosing this recipe, you add a touch of color and vitamins to your plate. The sweet potatoes, rich in fiber and antioxidants, turn into an irresistible side dish that can easily complement several meals.
Preparing these fries is child’s play. Just cut the sweet potatoes into pieces, season them to your liking, and roast them in the oven. To achieve nicely golden and crispy fries, it is recommended to use olive oil and appropriate spices. Your guests are sure to enjoy this little delight!
