Recette de purée de courgette simple et rapide à réaliser

Ingredients

Recipe for 4 people.

🥒 1 kg of zucchini 🧄 2 cloves of garlic
🥔 500 g of potatoes 🧈 50 g of butter
🥄 4 tbsp of fresh cream 🧂 Salt
🧂 Pepper 🌿 Chopped parsley (optional)

Utensils

🥒 Grater 🍽️ Plate
🍳 Frying pan 🧄 Knife
💧 Pot 🧑‍🍳 Blender or mixer
🥣 Wooden spoon ⚖️ Ingredient scale

Preparation step by step

Preparation time: 10 minutes

Cooking time: 10 minutes

Rest time: None

Total time: 20 minutes

STEP 1: Peel the zucchinis and cut them into evenly sized pieces to ensure even cooking.

STEP 2: Cook the zucchini pieces in a pot of boiling salted water for about 10 minutes until tender.

STEP 3: Once cooked, drain the zucchinis and let them rest for a few minutes to remove excess water.

STEP 4: Mash the zucchinis using a fork or a blender, depending on the desired texture.

STEP 5: Incorporate a bit of fresh cream to achieve a creamy consistency and add salt and pepper to taste.

The zucchini puree recipe is both quick and simple, making it a stress-free dish to prepare. With freshly cut zucchinis and a bit of fresh cream, you get a creamy texture that everyone will enjoy. For flavor enthusiasts, adding spices like nutmeg can really enhance the taste of your puree.

By pairing this dish with grilled meats or even serving it as a side to vegetarian dishes, you bring a light touch to the meal. Don’t hesitate to explore different variations, such as cheesy zucchini puree or one enriched with potatoes.

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