balanced dishes

https://www.youtube.com/watch?v=RHgE6SRLl44 Ingredients Recipe for 4 people. 🍞 Oat bran - 100 g 🥚 Eggs - 2 🧀 Quark cheese - 200 g 🧂 Salt - 1 pinch 🌿 Parsley - to taste 🌶️ Paprika - to taste 🧄 Garlic powder - to taste 🧁 Baking powder - 1 tsp 🥔 Grated potatoes (optional) - 100 g 🍅 Tomatoes (optional) -…