https://www.youtube.com/watch?v=TL8PSVGpo_M Ingredients Recipe for 4 people. 
1 kg of carrots 
3 medium-sized potatoes 
25 g of butter 
20 cl of fresh cream 
Salt to taste 
Pepper to taste Utensils Knife 
Pressure cooker 
Peeler 
Wooden spoon 
Strainer 
Blender or potato masher 
Grater (optional) 
Scale (to weigh ingredients)…
https://www.youtube.com/watch?v=a9vGh2H9SSk Ingredients Recipe for 4 people. 
Beef steak (4 pieces) Potatoes (1200 g) Fresh parsley (5 sprigs) 
Garlic (1 clove) Butter (50 g) 
Spices of your choice Utensils 
Plate 
Grill or non-stick pan 
Chef's knife Wooden spoon Salt and pepper 
Timer or stopwatch Pitchers or containers for…
https://www.youtube.com/watch?v=l3weaJ2igFQ Ingredients Recipe for 4 people. 
2 kg of mussels 
3 shallots 1 small bunch of flat parsley 
20 cl of dry white wine 2 cloves of garlic 50 g of butter Utensils 
Scrubbing brush to clean the mussels 
Casserole or large pot for cooking Knife to clean the mussels …
https://www.youtube.com/watch?v=Jfz6RtRglYk Ingredients Recipe for 4 people. 
6 to 8 Savoy sausages (plain and/or smoked) 30 cl of white wine 2 onions 1 bouquet garni Salt (to taste) Pepper (to taste) A bit of butter (for cooking) Utensils A pot A knife A spatula A wooden spoon A measuring…
https://www.youtube.com/watch?v=htVlw7tA_c4 Ingredients Recipe for 4 people. 
300 g of red lentils 
150 g of spinach leaves 50 cl of vegetable broth 
30 cl of coconut milk 2 onions 1 clove of garlic 1 teaspoon of curry powder 1 teaspoon of paprika Utensils Pot Wooden spoon Knife 
Cutting board…
https://www.youtube.com/watch?v=Q9JDwws5JC4 Ingredients Recipe for 4 people. Pork roast - 800 g Potatoes - 10 Onions - 2 Garlic - 2 cloves 
Button mushrooms - 3 
Water - 250 ml Veal stock - 1 tbsp Utensils Cookeo Knife Cutting board Wooden spoon Tablespoon Peeler 
Measuring cup …
https://www.youtube.com/watch?v=yWE9aXqs1ZY Ingredients Recipe for 4 people. 4 eggs 500 ml of whole milk 
100 g of sugar 1 vanilla pod Utensils saucepan whisk mixing bowl deep plate 
measuring spoon 
strainer spatula kitchen scale https://www.tiktok.com/@demotivateurfood/video/7310252970241723680 Preparation step by step Total cooking time: 45 minutes Preparation time: 15 minutes Rest…
https://www.youtube.com/watch?v=fOGwEulkh3w Ingredients Recipe for 4 people. 1 pork roast (800 g) 2 small onions 
200 ml of BBQ sauce 
100 ml of ketchup 
2 tablespoons of olive oil Salt and cane sugar 
Cider vinegar (15 cl) 
Apple juice (15 cl) Utensils Chef's knife 
Mixing bowl tablespoon 
Kitchen thermometer…
https://www.youtube.com/watch?v=4cWHhfW81Ck Ingredients Recipe for 4 people. 
200g of spelt 4 tomatoes 1 red bell pepper 
1 cucumber 
4 lemons salt pepper olive oil Utensils Knife Wooden spoon Frying pan 
Salad bowl Cooking thermometer 
Timer Measuring cup Tablespoon https://www.tiktok.com/@maisonkayser/video/7064975262399696134 Step-by-Step Preparation Total cooking time: 45…
https://www.youtube.com/watch?v=y1sOLW88YZA Ingredients Recipe for 4 people. 
1 duck breast 500 g of coarse salt 1 tablespoon of Espelette pepper 
Ground black pepper Few sprigs of thyme (optional) Utensils Baking dish Coarse salt Absorbent paper 
Sealed container Knife Fridge 
Cooking glove Spices (Espelette pepper, black pepper) https://www.tiktok.com/@chef_theo_lignani/video/7264609351682231584 Preparation…
https://www.youtube.com/watch?v=JuGS816c5YI Ingredients Recipe for 4 people. 
600 g of flour (type 00 or T55) 400 ml of cold water 14 g of salt 2 tablespoons of extra virgin olive oil 0.2 g of dry yeast 1.5 teaspoons of natural starter (optional) Utensils Mixing bowl 
Silicone spatula Stand mixer Cooking thermometer…
https://www.youtube.com/watch?v=aiY_sw9cbxo Ingredients Recipe for 4 people. 500 g of flour 
1 egg 25 cl of milk 1 teaspoon of salt 60 g of white sugar 50 g of brown sugar 100 g of well-chilled butter 
1 packet of baking yeast 
1 teaspoon of ground cinnamon 5 cl of lukewarm water…
https://www.youtube.com/watch?v=4NaX5sJOgiM Ingredients Recipe for 4 people. 8 slices of sandwich bread 
4 slices of smoked salmon 4 cherry tomatoes 
100 g of cream cheese Fresh herbs (of choice) The juice of one lemon 1 clove of garlic (optional) Utensils 
Toaster Knife Plate Cookie cutter Spoon 
Bowl 
…
https://www.youtube.com/watch?v=OF3ZJQACTvU Ingredients Recipe for 4 people. 1 carrot 1/2 lemon 1 onion salt black pepper grains 2 liters of water 1/2 liter of white wine 1 bouquet garni Utensils Large saucepan Knife Cutting board Strainer Wooden spoon Measuring cup Bouquet garni (or a string to…
https://www.youtube.com/watch?v=HAA0EGHX6AE Ingredients Recipe for 4 people. 1 shoulder of lamb (about 1.6 kg) 7 cloves of garlic 1 tablespoon of olive oil 
2 tablespoons of honey 2 tablespoons of mustard Fleur de sel and pepper (to taste) 25 cl of white wine 2 carrots (cut into pieces) 3 onions (cut into…
https://www.youtube.com/watch?v=wnH_ChXD72I Ingredients Recipe for 4 people. 500 g of raw merguez sausages 2 tbsp of liquid honey 1 tbsp of wholegrain mustard 2 tbsp of yellow mustard 1 tbsp of mayonnaise 5 sprigs of chives Salt Utensils Baking dish Fork Oven Measuring spoon 
Kitchen brush Small salt…
https://www.youtube.com/watch?v=oyNIR7ATgEQ Ingredients Recipe for 4 people. 100 g long-grain rice 1 pinch of salt Water (to rinse the rice) 1 pan Utensils 
Pan Knife Bowl Measuring spoon Cold water Wooden spoon Step-by-step Preparation Total cooking time: 10 minutes Preparation time: 2 minutes Resting time: 0 minutes Cooking time: 8 minutes…
https://www.youtube.com/watch?v=nc4qJvpg_QA Ingredients Recipe for 4 people. 700 g of sugar 1 l of water 500 g of fresh ginger 
1 hour (for soaking) Utensils Pot Knife Wooden spoon Strainer 
Timer Plate Ruler or meter Sealed container https://www.tiktok.com/@fruitypotluck/video/7368998578951294213?lang=bn-IN Preparation step by step Total cooking time: 1 hour Preparation time:…
https://www.youtube.com/watch?v=l2-QuKvogR0 Ingredients Recipe for 4 people. 200 g of smoked salmon 1 baguette of bread or a ficelle 4 handfuls of rocket 4 juicy tomatoes 8 tsp of fish roe 30 g of fresh cheese with garlic and herbs Salted butter (for spreading) 2 tbsp of chives chopped Utensils Plate …
https://www.youtube.com/watch?v=MGgfk_gbx0g Ingredients Recipe for 4 people. 1 large zucchini, diced (about 2 cups) 1 small potato, peeled and diced 1 shallot, chopped 1 clove of garlic, crushed 1 cube of broth (chicken or vegetable) 1 drizzle of olive oil or butter Salt, to taste Pepper, to taste Utensils Pot Knife…
