Who said you have to sacrifice pleasure to maintain your figure? Pizzas can be part of a healthy diet without compromising your goals. A nutritionist reveals two suitable varieties: the four seasons pizza and the queen pizza. With carefully chosen toppings, these options allow you to enjoy this iconic Italian dish while staying on track. Let’s discover together how to…
https://www.youtube.com/watch?v=V51D3R7WHv0 Ingredients Recipe for 4 people. 
1 avocado pit 
250 ml of water 
1 teaspoon of honey 
juice of one lemon 
a little mint leaves 
spices of your choice (like cinnamon or ginger) Utensils 
Grater 
Kettle 
Bowl 
Strainer 
Knife 
Measuring spoon 
Hermetic container 
Oven https://www.tiktok.com/@lenfant_loup/video/7072425429390445830 Preparation…
https://www.youtube.com/watch?v=ToMEsVhb_5s Ingredients Recipe for 4 people. 
Rice flour - 200 g 
Milk - 300 ml 
Eggs - 2 Honey - 2 tablespoons 
Salt - a pinch Baking powder - 1 packet 
Butter - 50 g Apple - 1, grated Utensils Container Wooden spoon Knife 
Blender Kitchen scale…
https://www.youtube.com/watch?v=jjAEGRqpnNU Ingredients Recipe for 4 people. 
4 bananas (sliced, fresh or frozen) 
300 g of red fruits (raspberries, blackberries, strawberries, or blueberries) 4 tablespoons of acai powder 500 ml of plant-based milk (almond, soy, or coconut) 
4 tablespoons of chia seeds 
4 tablespoons of grated coconut 2 tablespoons of honey or maple syrup…
The necessary ingredients The basics of cooking When you start cooking, it is essential to have some basic ingredients on hand. Of course, this depends on the type of cuisine you wish to prepare, but here is a list of indispensable ingredients for any good cooking:1. Salt: an essential condiment to enhance flavors.2. Pepper: to add a spicy touch to…
Necessary Ingredients Why Ingredients Are Important When preparing meals at home, the ingredients you choose are essential for creating healthy and tasty dishes. Ingredients form the foundation of every recipe and are crucial for the flavor, texture, and nutritional value of the dishes you serve to your family and friends. By wisely selecting your ingredients, you can concoct dishes that…
Have you ever tasted mundane foods from your kitchen without suspecting their status as luxury products? Sometimes, everyday ingredients transform into exceptional dishes sought after by gourmet food lovers without us realizing it. Discover these 5 foods that have risen to become references of culinary refinement, thus transforming your simple meal into a true gastronomic experience. Prepare to see differently…
Restaurateurs are expressing growing concerns about the use of meal vouchers in large food retail outlets. Since the summer of 2022, the possibility of using these payment instruments to purchase food products in supermarkets has sparked strong reactions. Indeed, this exemption has upset the landscape of the restaurant industry. For many, meal vouchers have become a convenient way to do…
