https://www.youtube.com/watch?v=sAZGfmssyHw Ingredients Recipe for 4 people. 
600 g of squid 
1/2 lemon 
2 cloves of garlic 
0.5 bunch of fresh parsley 
1 pinch of Espelette pepper 
3 tbsp of olive oil Utensils 
Sponges - To clean the squid. 
Plate - To present the cooked squid. 
Bowl - For the marinade. 
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https://www.youtube.com/watch?v=VLKosn8hITo Ingredients Recipe for 4 people. 
1 kg of fresh sea cicadas 2 lemons 4 cloves of garlic 1/3 cup of olive oil 
Salt Chili (to taste) Utensils Plancha Knife Garlic press Zester 
Tablespoon 
Measuring cup Plate Salt and pepper https://www.tiktok.com/@planet_ocean_montpellier/video/7115043674064538885 Preparation step by step Preparation…
https://www.youtube.com/watch?v=G_RJxfBh0B4 Ingredients Recipe for 4 people. 500 g of baby squid 4 cloves of garlic, finely chopped 
1 bunch of fresh parsley, chopped 1 lemon, for the juice Salt, to taste Espelette pepper, to taste 
3 tablespoons of olive oil 
Paprika, to taste Utensils 
Griddle Chef's knife Serving dish…
