https://www.youtube.com/watch?v=pTPU9kEWHro Ingrédients Recette pour 4 personnes. 
400 ml de lait de coco 
6 carottes 
2 gousses d'ail 
2 pommes de terre 
1 oignon 
3 courgettes 
2 cm de racine de gingembre frais 
1 cuil. à soupe de curry en poudre 
2 c.s. d'huile de cuisson Ustensiles 
Casserole 
Couteau 
…
https://www.youtube.com/watch?v=k5Veu5ZBUR0 Ingredients Recipe for 4 people. 4 red beets 1 teaspoon of salt 
The juice of one lemon A few sprigs of chives 1 clove of garlic 
50 g of crushed hazelnuts 
2 tablespoons of olive oil 
50 g of goat cheese (optional) Utensils Pot Knife 
Peeler 
Bowl…
https://www.youtube.com/watch?v=RDiFAdWfq9k Ingredients Recipe for 4 people. 
280 g of pre-cooked spelt 2 cloves of garlic 
400 g of peeled butternut squash 1 yellow onion 5 cl of white pineau or white wine 2 carrots 
1 stalk of celery 50 g of feta (optional) Utensils Saucepan Knife 
Wooden spoon …
https://www.youtube.com/watch?v=0pv5SCSIwXM Ingredients Recipe for 4 people. 200 g of carrots 1 onion 300 g of potatoes 
1 bouquet garni 80 g of lettuce 
400 g of peas (fresh or frozen) 
200 g of bacon or chipolatas 2 cloves of garlic (optional) 
1 L of broth Salt and pepper 
40…
https://www.youtube.com/watch?v=f-_ZIGTj8tM Ingredients Recipe for 4 people. 
4 artichokes 500 ml of water 1 lemon (for lemon water) Salt (to taste) Utensils Pressure cooker 
Water Wooden spoon Salt saucepan 
Cooking thermometer 
Steamer baskets (if necessary) Paring knife https://www.tiktok.com/@khadijaencuisine/video/7230416298444901658 Preparation step by step Total cooking time: 20 minutes Preparation time:…
https://www.youtube.com/watch?v=jNNfJud2CWI Ingredients Recipe for 4 people. 400 g of crozets 2 zucchinis 
2 tomatoes 1 onion 100 g of peas 
10-12 button mushrooms 
1 packet of bacon bits 
15 cl of fresh cream 100 g of grated cheese 1 clove of garlic Utensils Pot Knife Plate …
https://www.youtube.com/watch?v=EfTfHI3edDk Ingredients Recipe for 4 people. 
Whole turkey Fresh herbs (thyme, rosemary, parsley) Garlic Onion Olive oil Salt 
Pepper Herb butter (55 g softened) Chopped fresh parsley (30 ml) 
Chives (15 ml) Carrots Mushrooms (optional) 
Liquid fresh cream Soft cheese with garlic and herbs (like Boursin)…
